October 31, 2014

Dance is a whole body experience. When we dance, we engage our bodies, our minds and our souls. Not only is dance a physical activity requiring strength, flexibility, and stamina, but it also requires mental toughness, intelligence, social awareness and emotional balan...

October 28, 2014

Last week, a student came up to me in the middle of warm up, on the first day of class, and said, “Miss Ricki, I will never get sick of seeing your smile.” I have already posted this on Facebook, got like 45 likes and pretty much feel like a rock star.

I am bringing it...

October 22, 2014

By Allegro instructors, Oct 22 2014 08:12PM

I would be perfectly content if life was a musical. If the girl in front of me at Starbucks suddenly broke out into a beautiful ballad about Taylor, the latte boy; I would be the first to throw in a nice low harmony. I realize...