Allegro Blog | Kent, WA | Allegro Performing Arts Academy

June 25, 2019

As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can cause some painful effects. These are generally signs of us getting stronger and more advanced, which is what we crave in order to per...

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Team dancers and injuries

March 10, 2020

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