June 25, 2019

As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can cause some painful effects. These are generally signs of us getting stronger and more advanced, which is what we crave in order to per...

May 15, 2019

“Some dancers dream about successful careers...and some dancers wake up and do the hard work that’s necessary to achieve them” - Grover Dale.

Dancer’s are hands down some of the hardest working, disciplined, and smartest people I know. I am constantly in awe of my teamm...

April 19, 2019

    It is incredibly difficult to say no when you are given an opportunity. You want to do everything because you never know when you’ll get to have such an opportunity again. However, the more you say yes, the more you may feel yourself go slightly crazy as...