May 16, 2020

Long-term injuries are one of the hardest things to overcome as a dancer and your outlook is everything in making it through this process. When in the face of an injury, it is incredibly easy to give up and let the injury take over, but the light that an injury can cre...

March 10, 2020

Dealing with injury can be hard, and knowing how to handle it can be even harder. When you have an injury, it is important to know what steps you need to take in order to navigate through it efficiently for everyone. 

I have had Achilles tendonopothy which is the swelli...

January 30, 2020

Let’s be honest: even the most committed dancers don’t want to dance all of the time. Sometimes, extremely dedicated dancers can get into a funky mindset that makes us unmotivated towards a certain style, or even just unmotivated to dance altogether. Here's some ad...

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Letting an Injury Reignite Your Passion and Love for Dance

May 16, 2020

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