April 19, 2019

    It is incredibly difficult to say no when you are given an opportunity. You want to do everything because you never know when you’ll get to have such an opportunity again. However, the more you say yes, the more you may feel yourself go slightly crazy as...

November 23, 2018

Hi everyone! Let’s be honest, it is the beginning of rush season. The days are shorter, Thanksgiving and Christmas are around the corner, and you still have homework to do. Although we are busy, it is crucial that training continues. 
“I have no time to stretch.” Sur...

November 6, 2018

Great suggestions for dancers to help manage their busy schedules

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