January 18, 2019

As dancers, it's important for all of us to create and maintain good training habits so that we can improve. Going into the new year with a clear goal is important to continue to grow as a dancer. I’ve compiled some tips and tricks to improvement that I’ve heard from t...

November 23, 2018

Hi everyone! Let’s be honest, it is the beginning of rush season. The days are shorter, Thanksgiving and Christmas are around the corner, and you still have homework to do. Although we are busy, it is crucial that training continues. 
 
“I have no time to stretch.” Sur...

November 7, 2018

In the dance world exposure is everything; what teachers you take from, styles you train in, opportunities you choose, venues you perform at; all of this molds you into the mover you are right now. But what if these experiences were only based in one area? What if all...