Introducing... **MOVERS & GROOVERS!** An interactive, brain based dance program for children ages 3-8 years old! Allegro has always had...

By Tonya Goodwillie This is a blog that was written many years ago that still feels very relevant today. We, as dancers, all had to start...

We all hoped dancing at home would last only a short while, but it’s clear that with ever changing regulations, we will be dancing at...

Long-term injuries are one of the hardest things to overcome as a dancer and your outlook is everything in making it through this...

Are you a junior or senior in high school getting ready to apply to colleges as a dance major? If you are, I have some insight on what to...

As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can...

“Some dancers dream about successful careers...and some dancers wake up and do the hard work that’s necessary to achieve them” - Grover...

What I’ve Learned From My Amazing Students My name is Crystal Martinez and I have the distinct pleasure of co-teaching Allegro’s adaptive...

Hi dancers, teachers, and or parents. Today I'm going to be telling you about the pros and cons of online school vs. Public school. I'm...

The Greatest Gift. …my dance teacher, Anne Stephen. “Teachers affect eternity; no one can tell where their influence stops.” -Henry...