

The End of an Era... Meg is graduating!
Hi, I'm Megan Henry. This is my 15th year at the studio, and I've been competing on both PG and PURE teams for the past 12 years. I'm just about to finish my senior year and a long journey with this studio. I first came to this studio when I was one and I watched my sisters take class. Two years later my mom put me in my first class, instantly I fell in love with it. 15 years later I still walk into the studio almost everyday and fall in love with dance. Allegro has been


Dance cheers me up!
My name is Arin, and I have been at Allegro for three years, but it feels like I've been here my whole life. My first class I took at...


Is perfectionism unhealthy?
Perfectionism among dancers is important to analyze and be aware of!


How to have a successful convention weekend
For competition and convention dancers... and their parents too! Convention weekends can be anything from exciting, stressful, inspiring, exhausting, rewarding, or all of the above. Here are some helpful tips on how to make it successful :) Double and Triple check your costumes before you go! Make sure to pack outfits your dancer loves and feels good in. I also suggest bringing options as you never know if you will have the same outfits as other dancers in the room ;) Plus


Letting an Injury Reignite Your Passion and Love for Dance
Long-term injuries are one of the hardest things to overcome as a dancer and your outlook is everything in making it through this...


Differentiating an Injury from Normal Aches & Pains and how to Address the Injury
As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can...


Dealing With Injuries: Getting Over a Mental Roadblock
An overwhelming majority of the time, dance is an incredibly positive experience. Dance has taught me to push myself beyond not only what...
























