

Danceable Classes at Allegro!
What I’ve Learned From My Amazing Students My name is Crystal Martinez and I have the distinct pleasure of co-teaching Allegro’s adaptive...


Dealing With Injuries: Getting Over a Mental Roadblock
An overwhelming majority of the time, dance is an incredibly positive experience. Dance has taught me to push myself beyond not only what...


Commitment as a Lifestyle
There comes a time when you must decide if something in your life is an interest or a commitment. Interest says, “This thing is kind of...