Dealing with injury can be hard, and knowing how to handle it can be even harder. When you have an injury, it is important to know what...

Let’s be honest: even the most committed dancers don’t want to dance all of the time. Sometimes, extremely dedicated dancers can get into a

Hi, I’m Avery Zerr. I have been dancing at Allegro Performing Arts Academy for 8 years, this is my 3rd year on Pre- Pro and my 6th year...