Let’s go through some ways that you can set yourself (or your dancer) up for success at home for your virtual dance classes!

When Covid hit and stay at home orders began, the dance community quickly worked to introduce virtual options to continuing dance classes...

Long-term injuries are one of the hardest things to overcome as a dancer and your outlook is everything in making it through this...

Are you a junior or senior in high school getting ready to apply to colleges as a dance major? If you are, I have some insight on what to...

Dealing with injury can be hard, and knowing how to handle it can be even harder. When you have an injury, it is important to know what...

Let’s be honest: even the most committed dancers don’t want to dance all of the time. Sometimes, extremely dedicated dancers can get into a

Hi, I’m Avery Zerr. I have been dancing at Allegro Performing Arts Academy for 8 years, this is my 3rd year on Pre- Pro and my 6th year...

Teaching for over 27 years to all ages of students, I have seen many generational trends through the years. The concept of ‘My teacher...

Tis the season of getting settled back in school as well as new activities! If your child is a new dancer or thinking about trying dance...

As dancers, our bodies are constantly tired, sore, and pained. The movements dancers endure are not natural for the human body and can...